We keep busy Hoosiers from slowing down
with age despite pain, injuries, and fatigue without
relying on drugs, surgery, or doctor visits
(317) 690-7646

We keep busy Hoosiers from slowing down with age

Moraine Lake

overcoming pain, injuries, and fatigue


without relying on drugs, surgery, or doctor visits!"
Get more out of living when your body feels great!

Welcome to Integrated Therapy Services, LLC in Carmel and Surrounding Communities

Preventing and Managing Unwanted Shoulder Pain

What you don't know about shoulder pain can HURT you!

On-site workshop Sunday November 13th


Live online webinar Monday November 14th

Click here for more information on this workshop.

See Our Other Workshops

Integrated Therapy Services, LLC is a concierge physical and massage therapy service providing a customized, comprehensive, and compassionate treatment for your injuries or wellness needs. You will receive treatment by the company owner and physical therapist, Heather Arlinghaus, PT. We do not use any assistants or techs. We are committed to getting you back to the activities you enjoy without limitation and pain! Treatment is available at our location or we are happy to travel to your location. Please see our services page for more information. Integrated Therapy Services LLC is an out-of-network provider, so the treatment you receive is not limited by third party payer restrictions! This allows us to provide more efficient, effective, and no-nonsense treatment in your favor and on your schedule. Be sure to visit us on Google+. Schedule appointment
We provide "concierge" therapy because we go above and beyond the normal expectations of a physical therapy service in that:
  1. You receive 100% one-to-one treatment.
  2. You will receive 100% manual techniques for your treatment; no machines or independent exercise time
  3. You have direct access to your physical therapist between sessions via phone, text, email, or Skype as needed.
We are here to assist you should you require documentation from a physician.

Free eBook!

Click the button below to sign up for our newsletters and get our free eBook, What You Don't Know About Shoulder Pain Can Hurt You!
Why Choose Us?

Why Choose ITS?

Heather Arlinghaus, PT has over 20 years experience as a licensed PT. As the company owner and sole practitioner, you will benefit from one-to-one hands-on treatment and her ongoing support between sessions.
Services We Offer

Services We Offer

  • Physical Therapy at our location or Yours
  • Pre-Participation Wellness Screens
  • Digital Postural Assessment
  • Custom Exercise Prescriptions
  • Medical Massage
  • Corporate Chair Massage
  • Infrared Bio Mat
  • Health/Wellness Lecture for your Organization

Patient Center

  1. Download intake forms
  2. Download insurance benefits worksheet
  3. Payment, Pricing, Policies
  4. Specials and Packages
  5. Your initial visit video
  6. Medical Library